My sore glutes deteriorated tonight on an easy run. I had to stop and
all I could think of was that Dog was sticking a needle into the arse
of his Whippet doll. Damn. I was feeling so good. My main concern had
been shoe selection. Now it's injury concerns. I was going for a long
trail run tomorrow to break in a new pair on Leonas but I am not
going to waste them if I am going to be hampered by injury next week.
And I can't afford to risk exacerbating it. Maybe I should skip 6'?
Or drop back into a slower wave and just jog through? Bugger.