Ultrarunner fighting Atrial Fibrilation (AF)

This blog has pretty much always been about running ultras, mostly Hardrock. It still is but now it is also about running after AFib. I was forced to miss Hardrock in 2011 due to the onset of AF but my long term goal was to get back to running milers. And hopefully help any other runners with AF who stumble upon this site. I never made it into Hardrock in 2012, or 2013, or 2014. I didn't have a qualifier for 2015. I ran Fatdog in Canada instead. That was tough. I finished my 4th Hardrock in 2016 and now I'm back to try for the magical number 5.

If you want the history of my AF the heart problems all started back on May 25 2011: http://howmanysleeps.blogspot.com/2011/05/out-of-hardrock.html

Wednesday, July 07, 2010

Day 13: Saturday 3rd

No trail-marking today so I showed Spud the last part of the course.
We took an easy run/hike out past the ski hill and along the singletrack past the beaver pond. We followed the jeep road up to the crossing over Arrastra Creek before running back. An easy 6 miles with little elevation gain. An easy day.
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