Had an easy 20km run today. Was a little stiff to start out after a
solid weight session last night but loosened up after an hour or so.
Stuck to trails as much as possible, crossing at the falls twice
despite the river being up. The crossing was slippery and under water
but only ankle deep and not so strong that I feared being washed over
the falls. The constant drizzle made the rocks greasy on the long
downhill back to the golf course. I figured if I didn't actually touch
the ground then I couldn't slip so tried to float across them. It
seemed to work.
I have meetings all week after work so will be pressed for time so will
probably just do a couple of sharpening sessions to freshen up for
Saturday.
The new kombi is settling in well. It's going to make a great crew
vehicle. If I was going solo to 12' I would have driven it up. The
personalised plates finish it off nicely.
2 comments:
Do tell about the number plates.
WS2007???
Those weight sessions are really paying off.
You have shoulders like a brown-snake.
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