Managed 3 hours of solid trail today. The knee niggled again. Not itb.
It's intra-articular. Never a good thing. The question is do I risk
pounding the crap out of it with 50 kms of downhills at Brindabella or
save it for GNW? I need the hit-out before GNW and I just won't get it
training on my own. And if it's gonna go then it's gonna go. And I've
wanted to run Brindy for years and never been fit (ie uninjured) or
been able to get there or the course was changed for the fires. So this
is it. Now or never. I'm beginning to look at each run as potentially
my last on that course so I have to give my all. When have I not?
Sunday, October 08, 2006
Kniggles
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