Focus on 6'

After 6' 2006 I said I wouldn't come back. While I love the course and
the race is really well organised, I had a real problem with the crowd.
I had won the infamous beer bet and gone sub 5 off a very limited prep
so decided to quit while I was ahead. But I've been seduced into a
return visit. And once Bogong was cancelled the deal was sealed. Now I
am focused on producing a good time. The only problem with that is the
associated obligation to train hard. I still have the Maroondah 50
first but I'm pretty much using that as a training run.
So with that in mind I hit the trail again today with a renewed
purpose. Well at least until UCB rang to confer on some important gear
purchase. I pushed the hills and floated that flats with fast turnover.
I was a little tired by the end but had cranked out some quality ks.
The tricky achilles was a little sore once I cooled down but I'm on the
road again. The 2 Bays next weekend will be a good measure of where I'm
at.